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1 stalk

Broccoli Stalks

Nutrition Facts
Serving Size
1 stalk
per serve
Energy
134 kj
32 kcal
Protein
3.4g
Carbohydrates
5.97g
Fat
0.4g
Saturated Fat
0.062g
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Sodium
31mg
Potassium
370mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (9%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.4g
Carbs
5.97g
Prot
3.4g
There are 32 calories in 1 stalk of Broccoli Stalks.
Calorie Breakdown: 9% fat, 58% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 28
1 stalk 32

Related types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
  View More Broccoli Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Carrots
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Broccoli (from Fresh)
Broccoli Leaves
Cooked Broccoli
Broccoli Salad
Mashed Broccoli
  View More
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