Food database and calorie counter

Cape Point

Shredded Tuna in Water

Nutrition Facts

Serving Size

100 g

Energy

359 kj

86 kcal

Protein

17.40g

Carbohydrates

1.00g

Sugar

0.00g

Fat

1.30g

Saturated Fat

0.500g

Fibre

0.0g

Sodium

400mg

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Last updated: 06 Jun 22 05:38 AM

Source: FatSecret Platform API

of RDI*

(86 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (14%)

Protein (82%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.3g

Carbs

Prot

17.4g

There are 86 calories in 100 g of Cape Point Shredded Tuna in Water.

Calorie Breakdown: 14% fat, 5% carbs, 82% prot.

Related Tuna from Cape Point:

Light Meat Shredded Tuna
Light Meat Shredded Tuna in Salt Water
Tuna Pieces in Yellow Curry Sauce
Tinned Tuna in Water
Light Meat Shredded Tuna with A Sweet Chilli Dressing
Light Meat Shredded Tuna in Vegetable Oil
	View More Cape Point Tuna Products

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Other types of Tuna:

Baked or Grilled Tuna
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White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
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Other types of Fish:

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