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Cape Point

Light Meat Shredded Tuna

Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Protein
21.20g
Carbohydrates
0.00g
Sugar
0.00g
Fat
0.50g
Saturated Fat
0.200g
Fibre
0.0g
Sodium
611mg
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Last updated: 23 Mar 24 09:23 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
0.5g
Carbs
0g
Prot
21.2g
There are 89 calories in 100 g of Cape Point Light Meat Shredded Tuna.
Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

Related Tuna from Cape Point:

Tuna in Red Curry Sauce
Shredded Tuna in Water
Tuna Pieces in Yellow Curry Sauce
Tinned Tuna in Water
Light Meat Tuna Chunks in Water
Light Meat Tuna Shredded in Smokey BBQ Sauce
  View More Cape Point Tuna Products

Related Fish from Cape Point:

Crumbed Fish Cakes
Fish Fingers
Braai Snoek
Crab Flavoured Sticks
Ciabatta Crumbed Kingklip Fillet Portions
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Other types of Tuna:

Tuna in Water (Canned)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
Fish
  View More Fish Nutritional Info
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