| May 2023 |
| Mon 1: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
88.34g |
|
128.76g |
|
2763*
|
 1430
|
| December 2022 |
| Mon 12: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
7.05g |
|
24.90g |
|
-
|
-
|
| Sun 4: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
76.08g |
|
119.84g |
|
-
|
-
|
| Sat 3: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
32.90g |
|
150.15g |
|
2778*
|
1752
|
| Fri 2: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
34.40g |
|
153.13g |
|
-
|
-
|
| Thu 1: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
16.03g |
|
143.84g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
48.62g |
|
150.03g |
|
-
|
-
|
| Tue 29: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
47.67g |
|
101.57g |
|
-
|
-
|
| Mon 28: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
9.92g |
|
129.05g |
|
-
|
-
|
| Sun 27: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
76.88g |
|
98.60g |
|
-
|
-
|
| Sat 26: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
15.11g |
|
118.57g |
|
-
|
-
|
| Fri 25: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
93.69g |
|
167.88g |
|
-
|
-
|
| Thu 24: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
30.42g |
|
134.66g |
|
-
|
-
|
| Mon 21: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
31.87g |
|
110.29g |
|
-
|
-
|
| Sun 20: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
32.77g |
|
158.08g |
|
-
|
-
|
| Sat 19: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
28.90g |
|
157.56g |
|
-
|
-
|
| Fri 18: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
36.93g |
|
129.86g |
|
-
|
-
|
| Thu 17: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
19.35g |
|
96.16g |
|
-
|
-
|
| Wed 16: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
30.78g |
|
153.23g |
|
-
|
-
|
| Tue 15: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
43.45g |
|
150.28g |
|
-
|
-
|
