Weigh In record (no journal entry) for 02 March 2017
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55 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 52.41g | Prot: 129.98g | Carbs: 24.84g.
Breakfast: Cooked Egg, Coffee with Milk, Clipper Organic Green Tea, Xylitol. Lunch: Greek Salad, Chicken Breast. Dinner: Chicken Leg (Skin Not Eaten), Cooked Broccoli, Cauliflower. Snacks/Other: Coffee with Milk, Xylitol, Vanilla Wafers (Lower Fat). more...
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Losing 1.8 kg a Week
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shana da costa's Weight History
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