Weigh In record (no journal entry) for 22 May 2022
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118.1 kg
Lost so far: 1.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 39.23g | Prot: 27.28g | Carbs: 155.76g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Toasted Garlic Bread. Snacks/Other: Chocolate Cake (with Chocolate Icing), Hot Chocolate Cocoa (Made with Whole Milk). more...
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Losing 2.8 kg a Week
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toni nicola's Weight History
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