| December 2023 |
| Wed 13: |
1188 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
60.33g |
|
108.70g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
50.50g |
|
175.00g |
|
-
|
-
|
| Mon 6: |
726 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
12.21g |
|
82.07g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
703 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
24.30g |
|
83.35g |
|
4387*
|
 3684
|
| February 2023 |
| Tue 28: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
52.49g |
|
15.23g |
|
3834*
|
3514
|
| May 2022 |
| Fri 27: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
33.94g |
|
211.34g |
|
-
|
-
|
| Tue 24: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
15.00g |
|
102.30g |
|
-
|
-
|
| Mon 23: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
63.70g |
|
180.17g |
|
-
|
-
|
| Sun 22: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
27.28g |
|
155.76g |
|
-
|
-
|
| Sat 21: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
69.47g |
|
138.43g |
|
-
|
-
|
| Fri 20: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
18.68g |
|
58.82g |
|
-
|
-
|
| Thu 19: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
46.15g |
|
131.67g |
|
-
|
-
|
| Wed 18: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
53.27g |
|
152.01g |
|
-
|
-
|
| Tue 17: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
59.03g |
|
286.93g |
|
-
|
-
|
| Mon 16: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
42.52g |
|
134.24g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
39.38g |
|
95.86g |
|
3825*
|
2824
|
| Thu 17: |
1200
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
53.03g |
|
133.49g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
15.46g |
|
63.03g |
|
-
|
-
|
| Thu 20: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
30.84g |
|
80.15g |
|
-
|
-
|
| Wed 19: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
21.75g |
|
164.48g |
|
-
|
-
|
