Weigh In record (no journal entry) for 25 January 2022
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113.2 kg
Lost so far: 6.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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703 kcal
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Fat: 45.33g | Prot: 15.46g | Carbs: 63.03g.
Breakfast: Stork Country Spread, Bokomo Provita Wholewheat, Milk (Whole Milk), Nestle Hot Chocolate Tex. more...
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Losing 0.5 kg a Week
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toni nicola's Weight History
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