Weigh In record (no journal entry) for 14 January 2021
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119.9 kg
Lost so far: 0.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1253 kcal
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Fat: 41.00g | Prot: 27.10g | Carbs: 191.00g.
Breakfast: Woolworths Aniseed Rusks (Homestyle), Woolworths Homestyle Muesli Rusks, Clover Full Cream Fresh Milk, House of Coffees Hug in A Mug Hazelnut Cappuccino . more...
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Losing 0.7 kg a Week
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toni nicola's Weight History
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