Weigh In record (no journal entry) for 11 September 2017
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97.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2017:
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861 kcal
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Fat: 16.82g | Prot: 30.64g | Carbs: 151.60g.
Breakfast: Strawberries, Jungle Oats, Blueberries, Cinnamon. Lunch: Woolworths Low GI Seeded Brown Bread, KOO Baked Beans in Tomato Sauce, Hard-Boiled Egg. Snacks/Other: Rooibos, Coffee with Milk, Banana, Red Delicious Apples. more...
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Gaining 0.4 kg a Week
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GettingThinnerAndFitter's Weight History
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