| August 2019 |
| Thu 1: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
38.64g |
|
212.52g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
20.00g |
|
1.50g |
|
-
|
-
|
| Mon 20: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
42.00g |
|
21.00g |
|
-
|
-
|
| Fri 3: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
40.34g |
|
79.10g |
|
-
|
-
|
| Thu 2: |
1584
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
106.86g |
|
137.72g |
|
-
|
-
|
| Wed 1: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
70.75g |
|
77.39g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
47.73g |
|
100.60g |
|
-
|
-
|
| Mon 29: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
27.92g |
|
103.90g |
|
-
|
-
|
| Sun 28: |
2407 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
130.62g |
|
172.76g |
|
2882*
|
 475
|
| Thu 25: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
69.16g |
|
55.72g |
|
-
|
-
|
| Wed 24: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
86.67g |
|
76.89g |
|
-
|
-
|
| Tue 23: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
95.98g |
|
213.24g |
|
-
|
-
|
| Thu 18: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
43.96g |
|
41.90g |
|
-
|
-
|
| Wed 17: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
81.71g |
|
202.06g |
|
-
|
-
|
| Tue 16: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
66.80g |
|
172.52g |
|
2666*
|
1379
|
| Mon 15: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
78.83g |
|
137.57g |
|
-
|
-
|
| Sun 14: |
2419 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
75.72g |
|
246.61g |
|
3008*
|
589
|
| Thu 11: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
50.37g |
|
76.26g |
|
-
|
-
|
| Wed 10: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
39.73g |
|
201.32g |
|
-
|
-
|
| Fri 5: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
38.71g |
|
88.07g |
|
-
|
-
|
