shana da costa's Journal, 13 Jun 17

BLEEEEH I HATE WINTER :( Just started gyming again.. need to get focused again
57.8 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:
764 kcal Fat: 34.27g | Prot: 49.75g | Carbs: 70.47g.   Breakfast: Coffee with Milk, Honey, Honey, Fried Egg with Fat, Coffee with Milk. Lunch: Woolworths Broccoli & Cauliflower Florets, Chicken Drumstick, Chicken Wing. Snacks/Other: Bananas. more...
Gaining 0.2 kg a Week


Comments 
Winter is such an anti-weight loss season! Hang in there and don't give up :)  
13 Jun 17 by member: Big Boy Optimus

     
 

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shana da costa's Weight History


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