Weigh In record (no journal entry) for 18 August 2015
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 65.97g | Prot: 142.04g | Carbs: 149.20g.
Breakfast: Roasted Grilled or Baked Chicken Breast, Nando's Chicken Fillet Wrap, Jungle Oatso Easy Chocolate. more...
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Losing 0.1 kg a Week
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Tam Homan's Weight History
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