| September 2019 |
| Sat 7: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
67.53g |
|
137.78g |
|
-
|
-
|
| Tue 3: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
19.94g |
|
109.46g |
|
-
|
-
|
| Mon 2: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
35.63g |
|
164.65g |
|
-
|
-
|
| Sun 1: |
2100 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
77.84g |
|
226.46g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
37.19g |
|
172.09g |
|
-
|
-
|
| Wed 28: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
90.81g |
|
125.94g |
|
-
|
-
|
| Mon 26: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
39.74g |
|
74.71g |
|
-
|
-
|
| Sun 25: |
823 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
32.31g |
|
78.77g |
|
-
|
-
|
| Sat 24: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
43.89g |
|
73.35g |
|
-
|
-
|
| Fri 23: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
56.18g |
|
153.67g |
|
-
|
-
|
| Fri 16: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
51.33g |
|
169.91g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
6.28g |
|
88.95g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
23.45g |
|
115.22g |
|
-
|
-
|
| Wed 19: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
24.80g |
|
17.00g |
|
-
|
-
|
| Thu 13: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
86.06g |
|
148.30g |
|
-
|
-
|
| Tue 11: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
37.21g |
|
226.98g |
|
-
|
-
|
| Mon 10: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
22.61g |
|
196.07g |
|
-
|
-
|
| Wed 5: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
19.70g |
|
72.20g |
|
-
|
-
|
| Tue 4: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
49.61g |
|
129.10g |
|
-
|
-
|
