Nozwakele's Journal, 24 May 18


View Diet Calendar, 24 May 2018:
1234 kcal Fat: 39.53g | Prot: 44.76g | Carbs: 173.18g.   Breakfast: Cornbread (Home Recipe). Lunch: Woolworths Minced Beef Curry & Rice. Dinner: Mielie, SPAR Full Cream Maas. Snacks/Other: Cornbread (Home Recipe), Oranges, USN Diet Fuel Ultralean Bar. more...

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