| January 2019 |
| Thu 10: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
15.33g |
|
50.21g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
45.79g |
|
42.88g |
|
-
|
-
|
| Thu 13: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
7.37g |
|
74.30g |
|
-
|
-
|
| Tue 4: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
17.43g |
|
62.09g |
|
-
|
-
|
| June 2018 |
| Sun 24: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
32.43g |
|
65.11g |
|
-
|
-
|
| Sat 23: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
54.92g |
|
174.31g |
|
2048*
|
 568
|
| Fri 22: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
18.60g |
|
82.39g |
|
2416*
|
1769
|
| Wed 20: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
66.91g |
|
113.81g |
|
2286*
|
638
|
| Fri 15: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
5.89g |
|
21.37g |
|
-
|
-
|
| Thu 14: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
25.00g |
|
46.40g |
|
-
|
-
|
| Mon 11: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
35.30g |
|
76.55g |
|
-
|
-
|
| Sun 10: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
6.18g |
|
36.81g |
|
-
|
-
|
| Sat 9: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
46.12g |
|
108.81g |
|
-
|
-
|
| Fri 8: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
27.75g |
|
135.24g |
|
2103*
|
1050
|
| Thu 7: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
49.27g |
|
35.21g |
|
-
|
-
|
| Wed 6: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
82.81g |
|
99.10g |
|
-
|
-
|
| Tue 5: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
40.33g |
|
50.30g |
|
-
|
-
|
| Mon 4: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
35.23g |
|
120.15g |
|
-
|
-
|
| Sun 3: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
37.35g |
|
87.17g |
|
-
|
-
|
