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NankeS's Journal

NankeS's Profile | Weight History

26 to 30 of 443

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21 August 2023

No words. Another gain. 😤

Body Fat 33.4%
BMI 27

Weight:	Lost so far:	Still to go:	Diet followed:
79.9 kg	19.1 kg	11.9 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

07 August 2023

Body Fat 33%
BMI 26.7

This is stress. Not food. Once I’m done with this client’s work…weighing in, in 2 weeks will be a drop. ⬇️

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	20 kg	11 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

24 July 2023

Was expecting a loss.
Body Fat 32.1%
BMI 26

Weight:	Lost so far:	Still to go:	Diet followed:
76.9 kg	22.1 kg	8.9 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

13 July 2023

Body Fat 31.5%
BMI 25.5

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	23.3 kg	7.7 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

26 June 2023

No change here.

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	21 kg	10 kg	Reasonably Well

Add Comment steady weight

NankeS's Weight History

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