Date Started: 11 Mar 13

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 72 kg
23 Jan 14	67 kg	Reasonably Well
28 Nov 13	66.5 kg	Reasonably Well
27 Nov 13	67.1 kg	Reasonably Well
13 Nov 13	67.5 kg	Reasonably Well
25 Oct 13	66.9 kg	Reasonably Well
23 Oct 13	67 kg	Reasonably Well
17 Oct 13	68.3 kg	Reasonably Well
08 Oct 13	67.9 kg	Reasonably Well
27 Sep 13	68.3 kg	Reasonably Well
06 Sep 13	69 kg	Reasonably Well
09 Aug 13	70.1 kg	100%
08 Aug 13	70.7 kg	100%
07 Aug 13	72.8 kg	100%
20 Mar 13	71.8 kg	Poorly
15 Mar 13	71.7 kg	Poorly
14 Mar 13	71.7 kg	Reasonably Well
13 Mar 13	71.8 kg	Reasonably Well
12 Mar 13	71.8 kg	Reasonably Well
11 Mar 13	72 kg	Not Applicable

Date Started: 13 Mar 11

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 70 kg
06 Mar 13	71.8 kg	Poorly
19 Oct 11	68.5 kg	Not Applicable
07 Sep 11	67.5 kg	Reasonably Well
24 Aug 11	68 kg	Poorly
29 Jun 11	66.5 kg	100%
24 Jun 11	67 kg	Reasonably Well
22 Jun 11	67 kg	Reasonably Well
21 Jun 11	67 kg	Reasonably Well
08 Jun 11	67.7 kg	100%
27 Apr 11	69.2 kg	Not Applicable
30 Mar 11	69.3 kg	Reasonably Well
29 Mar 11	69.3 kg	Poorly
28 Mar 11	69.3 kg	Poorly
23 Mar 11	69.6 kg	Reasonably Well
22 Mar 11	70 kg	Reasonably Well
19 Mar 11	69.5 kg	Reasonably Well
18 Mar 11	69.6 kg	Reasonably Well
17 Mar 11	69.6 kg	Reasonably Well
15 Mar 11	70 kg	Poorly
13 Mar 11	70 kg	Not Applicable