Weigh In record (no journal entry) for 08 June 2011
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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1455 kcal
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Fat: 50.80g | Prot: 54.72g | Carbs: 203.80g.
Breakfast: WATER, Toasted White Bread, Whole Milk, banana. Lunch: pear, egg, carrot, chicken breast. Dinner: carrot voild, pumpkin, Low Fat Sugar Free Chocolate Vanilla Swirl Pudding, croissants. Snacks/Other: Crackers. more...
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Losing 0.2 kg a Week
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