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Nelquisha
Nelquisha
Joined June 2018
Posts
17
Following
1
Followers
1
Weight History
Start Weight
82.6 kg
Lost so far:
3.3 kg
Current Weight
85.9 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
72 kg
Still to go:
13.9 kg
Follow
am a 35 year old lady turning 36 in the next 2 months and want to be at my healthiest by my birthday in September. I aim to lose 11 kgs.
Nelquisha's Weight History
View Complete History
Following
sisonkes
Last weigh in:
Losing 1.2 kg a Week
Nelquisha's Recent Food & Exercise
Mixed Vegetables
Beef Stroganoff
Peanuts
Walking (moderate) - 5/kph
Running - 10/kph
Walking (exercise) - 5.5/kph
View Diet Calendar