sisonkes's Journal, 30 Nov 22

Day 24 - Breakfast

View Diet Calendar, 30 November 2022:
1071 kcal Fat: 32.13g | Prot: 48.62g | Carbs: 150.03g.   Breakfast: Stork Country Spread Medium Fat, Nescafe Dolce Gusto Cappuccino, Cooked Tomato and Onion (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) , Sasko Brown Toast. Lunch: Cooked Tomato and Onion (Fat Added in Cooking), Spaghetti (with Added Salt, Cooked) . Dinner: Stork Country Spread Medium Fat, Marmite Marmite, Sasko Brown Toast. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sisonkes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.