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Day 19 - Lunch
View Diet Calendar, 25 November 2022:
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1564 kcal
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Fat: 54.82g | Prot: 93.69g | Carbs: 167.88g.
Breakfast: SPAR Full Cream Fresh Milk, Kellogg's Special K. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Breast Meat and Skin (Roasted, Cooked) . Dinner: Schweppes Lemonade, Carrots , Chicken Breast Meat (Roasted, Cooked) , Lamb Chop (Lean and Fat Eaten), Mashed Potatoes (Whole Milk and Butter Added) , Butternut Soup. more...
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sisonkes's Weight History
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