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Day 9 - Lunch
View Diet Calendar, 15 November 2022:
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951 kcal
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Fat: 21.22g | Prot: 43.45g | Carbs: 150.28g.
Breakfast: House of Coffees Hug in A Mug Vanilla Cappuccino , Low Fat Milk, Kellogg's Special K. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Boiled Potato (Fat Not Added in Cooking). Dinner: Egg, Sasko Brown Toast. more...
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sisonkes's Weight History
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