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Day 3 of 28 - Breakfast
View Diet Calendar, 09 November 2022:
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1062 kcal
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Fat: 12.74g | Prot: 19.65g | Carbs: 237.44g.
Breakfast: Woolworths Full Cream Plain Yoghurt, House of Coffees Hug in A Mug Vanilla Cappuccino , Golden Delicious Apples. Lunch: Butternut Winter Squash (with Salt, Cooked, Baked) , Boiled Potato (Fat Not Added in Cooking). Dinner: Freshpak Rooibos Cappuccino , Red Delicious Apples, Bananas, Kiwi Fruit. more...
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sisonkes's Weight History
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