sisonkes's Journal, 30 Oct 19

Day 3 was a struggle but, i made it.

View Diet Calendar, 30 October 2019:
792 kcal Fat: 20.73g | Prot: 19.47g | Carbs: 146.91g.   Breakfast: Golden Delicious Apples, PnP Double Cream Yoghurt Plain. Lunch: Cooked Spinach (from Fresh), Mashed Potato. Dinner: Guavas , Peach, Bananas. more...

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