sisonkes's Journal, 05 Nov 18

Trying to make this healthy eating thing interesting enough for me to stick to it this time around.. 😬

View Diet Calendar, 05 November 2018:
637 kcal Fat: 12.17g | Prot: 28.00g | Carbs: 105.78g.   Breakfast: Parmalat Fabulite Fat Free Black Cherry Yoghurt, Coffee, Papayas. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), PnP Chickpeas, I&J Light & Crispy Crumbed Hake Fillet Portions. Dinner: Tomatoes. more...
3054 kcal Exercise: Martial Arts - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
How much was it? I bought one, but not Verimark, which doesn't have the insert to help with the spiralling (doesn't work so lekka), & I don't want fingers to turn into spirals. LOL. 
05 Nov 18 by member: Ieksie
Ieksie i think it's about r70... I think. You guys should try buying the microwave chips maker from clicks. I made some veggie chips last week. Sweet potato, butternut and beetroot with a bit of veggie spice. Fantasies!!!!! #lekkerchippies 
05 Nov 18 by member: blackrose759
Interesting, thanks for sharing  
05 Nov 18 by member: barkerwelkom
@leksie, it was R60. Please don't spiralise your fingers! 🤣 you could also check out clicks, they have one with a winding handle. It was around the same price..  
06 Nov 18 by member: sisonkes
Thanx Sisonkes! 
06 Nov 18 by member: Ieksie
@blackrose, thanks for the tip.. I am such a big snacker, that would help me out tremendously in this journey!  
06 Nov 18 by member: sisonkes
@barkerwelkom, it's a pleasure 😊 
06 Nov 18 by member: sisonkes
It's my pleasure Sisonkes. I totally understand u where snacking is concerned 🤗  
06 Nov 18 by member: blackrose759
I have one of these. Any suggestions on which veggies to use? 
06 Nov 18 by member: Meghan Joy
@MeghanJoy, I've only used it on carrots and cucumber so far. But I'm also wanting to use it for making baby marrow / zucchini.. But you should check out this website, it has some really good ideas and recipes : inspiralized.com 👌🏾 
06 Nov 18 by member: sisonkes
did it work? 
06 Nov 18 by member: Gabby190
LoL, yes @Gabby, so far so good. Day 7 on a new diet and I haven't had the urge to cheat. I'm spiralising everything in sight.. 🤣 
06 Nov 18 by member: sisonkes
@blackrose how did you get yours crispy? 
10 Nov 18 by member: Gabby190
@ Gabby... Before the microwave veggie chip maker.. I thinly sliced whatever veggies and lightly brushed some olive oil on them, grinded some coarse salt and black pepper on it and popped them on a baking tray and very quickly baked it in the oven. Hmmm😋😋🥔🥕 I do everything the same in the microwave but just without the oil  
15 Nov 18 by member: blackrose759

     
 

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