sisonkes's Journal, 24 Oct 18


View Diet Calendar, 24 October 2018:
1049 kcal Fat: 39.59g | Prot: 47.28g | Carbs: 131.34g.   Breakfast: Coffee. Lunch: Bananas, Bakers Provita, Woolworths Low Fat Smooth Plain Cottage Cheese, Albany Low GI Wholewheat Brown Bread, Hard-Boiled Egg. Dinner: Eskort Smoked Vienna, Carrots, Broccoli. Snacks/Other: Vanilla Ice Creams, Bananas. more...

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Comments 
This is me all the time 
24 Oct 18 by member: RoxanneRobertson
Oh RoxanneRobertson, the struggle is real!😒 
24 Oct 18 by member: sisonkes
amen!!! 
24 Oct 18 by member: roxblb
Even at a BMI of 17 I still feel wayy too fat. 
24 Oct 18 by member: xoidontgiveashii
I don't think I will ever be satisfied with myself 
24 Oct 18 by member: Annelizej40
dude me too🤣🙆‍♀️ 
24 Oct 18 by member: Ncebi7
now that i can totally relate to! 
25 Oct 18 by member: alwiena
Is it horrible of me to find comfort in knowing that I'm not alone in this struggle.. 😬 
25 Oct 18 by member: sisonkes
True that 
25 Oct 18 by member: Melindak1992
I wish I can tell that 15 year old girl that she looks perfect! And that there's nothing wrong with her weight. I thought I was huge and that made me start emotionally eating and 10 year later here I am. We need to learn to be kinder to ourselves. 
05 Nov 18 by member: crisy690

     
 

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sisonkes's Weight History


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