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View Diet Calendar, 01 September 2018:
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1767 kcal
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Fat: 81.84g | Prot: 85.88g | Carbs: 175.05g.
Breakfast: Coffee with Milk, Woolworths Thick Beef Burger Patties, White Bread (Home Recipe or Bakery), Beef Sausage (Cured, Cooked, Smoked), Fried Egg, Cheddar Cheese. Lunch: Carrot Cake with Icing, Bananas. Dinner: Chicken Breast Meat, Sea Harvest Hake Fillets, Broccoli, Carrots, Coconut Oil. Snacks/Other: Brown Bread, Bakers Provita, Yum Yum Smooth Peanut Butter, PnP Double Cream Yoghurt Plain. more...
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2853 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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sisonkes's Weight History
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