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Lunch today
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1500 kcal
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Fat: 35.91g | Prot: 59.22g | Carbs: 242.64g.
Breakfast: Yum Yum Smooth Peanut Butter, Bananas, Coffee with Milk, Woolworths Panini. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Butternut Winter Squash (with Salt, Cooked, Baked), Carrots, Broccoli, White Rice. Dinner: Plain Dumpling, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Albany Low GI Seeded Brown Bread, Chocolate Covered Marshmallow, Simba Cheetos. more...
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sisonkes's Weight History
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