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Nutrition Facts
Serving Size
100 g
per serve
Energy
1512 kj
361 kcal
Protein
27.50g
Carbohydrates
3.00g
Sugar
0.50g
Fat
26.70g
Saturated Fat
18.000g
Trans Fat
0.600g
Polyunsaturated Fat
5.900g
Monounsaturated Fat
0.700g
Cholesterol
65mg
Fibre
1.3g
Sodium
582mg
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Last updated: 16 Feb 23 11:51 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (66%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
361
Fat
26.7g
Carbs
3g
Prot
27.5g
There are 361 calories in 100 g of Woolworths South African Grated Medium Fat Hard Cheese.
Calorie Breakdown: 66% fat, 3% carbs, 30% prot.

Related Cheese from Woolworths:

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Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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