Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
704 kj
168 kcal
Protein
21.40g
Carbohydrates
1.00g
Sugar
0.00g
Fat
8.70g
Saturated Fat
1.100g
Trans Fat
0.100g
Polyunsaturated Fat
2.900g
Monounsaturated Fat
4.900g
Cholesterol
52mg
Fibre
1.3g
Sodium
461mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Dec 20 04:33 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (47%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
8.7g
Carbs
1g
Prot
21.4g
There are 168 calories in 100 g of Woolworths Poached Salmon Soy, Ginger & Lime.
Calorie Breakdown: 47% fat, 2% carbs, 51% prot.

Related Salmon from Woolworths:

Smoked Trout & Salmon Terrine
Norwegian Salmon Hot Smoked
Skinless & Boneless Red Sockeye Salmon
Salmon Fishcakes
Potato, Salmon & Spinach Stacks
Salmon Wellington
  View More Woolworths Salmon Products

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
Rosemary and Sea Salt Potato Crisps
Raw Brazil Nuts
Smoked Salami Sticks
  View all Woolworths Products

Other types of Salmon:

Wild Atlantic Salmon
Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Ocean Basket Seared Salmon Salad
Woolworths Skinless & Boneless Red Sockeye Salmon
Ocean Basket Med Salmon Bowl
Woolworths Poached Salmon Lemon & Pink Peppercorn
Woolworths Chilli & Lime Salmon
Woolworths Salmon & Potato Dauphinoise


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.