Food database and calorie counter

Woolworths

Mini Bran Rusks

Nutrition Facts

Serving Size

2 pieces (30 g)

Energy

580 kj

139 kcal

Protein

2.20g

Carbohydrates

20.00g

Sugar

5.80g

Fat

5.20g

Saturated Fat

3.500g

Cholesterol

20mg

Fibre

1.2g

Sodium

214mg

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Last updated: 05 Sep 13 04:22 AM

Source: FatSecret Platform API

of RDI*

(139 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (35%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

139

Fat

5.2g

Carbs

20g

Prot

2.2g

There are 139 calories in 2 pieces (30 g) of Woolworths Mini Bran Rusks.

Calorie Breakdown: 35% fat, 59% carbs, 6% prot.

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