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Woolworths

Mexican Bean & Wild Rice Salad

Nutrition Facts
Serving Size
1 serving (240 g)
per serve
Energy
979 kj
234 kcal
Protein
7.90g
Carbohydrates
39.80g
Fat
3.40g
Saturated Fat
0.400g
Trans Fat
0.000g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
1.700g
Fibre
6.0g
Sodium
1569mg
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Last updated: 22 Aug 11 11:21 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
234
Fat
3.4g
Carbs
39.8g
Prot
7.9g
There are 234 calories in 1 serving (240 g) of Woolworths Mexican Bean & Wild Rice Salad.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

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