Food database and calorie counter  

Woolworths

Crunchy Summer Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
517 kj
124 kcal
Protein
2.40g
Carbohydrates
6.00g
Sugar
5.60g
Fat
9.50g
Saturated Fat
0.900g
Trans Fat
0.000g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
4.700g
Cholesterol
4mg
Fibre
2.8g
Sodium
104mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Dec 20 05:03 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (72%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
9.5g
Carbs
6g
Prot
2.4g
There are 124 calories in 100 g of Woolworths Crunchy Summer Salad.
Calorie Breakdown: 72% fat, 20% carbs, 8% prot.

Related Salads from Woolworths:

Mexican-Style Salad
Beetroot Spirals
Carrot and Beetroot Slaw
Crunchita Crunch Salad
Chicken Tabbouleh Salad
Matboucha
  View More Woolworths Salads Products

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
Rosemary and Sea Salt Potato Crisps
Raw Brazil Nuts
Smoked Salami Sticks
  View all Woolworths Products

Other types of Salads:

Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Mixed Salad Greens
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Mugg & Bean Satay Beef Noodle Salad - Light
Mugg & Bean Satay Beef Noodle Salad - Regular
Nando's Nando's Salad (Sharing)
Mugg & Bean Moroccan Butternut & Chickpea Salad - Regular (Vitality)
Mugg & Bean Monte Cristo Salad - Light (Halaal)
Mugg & Bean Grilled Chicken Strips & Salad (Vitality)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.