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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1090 kj
261 kcal
Protein
4.20g
Carbohydrates
22.00g
Sugar
1.70g
Fat
16.10g
Saturated Fat
3.100g
Trans Fat
0.100g
Polyunsaturated Fat
2.900g
Monounsaturated Fat
10.100g
Cholesterol
9mg
Fibre
6.4g
Sodium
488mg
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Last updated: 14 Jun 21 05:55 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (58%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
16.1g
Carbs
22g
Prot
4.2g
There are 261 calories in 1 serving of Woolworths Corn & Red Quinoa Risotto Cakes.
Calorie Breakdown: 58% fat, 35% carbs, 7% prot.

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Related Quinoa from Woolworths:

Seeded Oat & Quinoa Stoneground Bread
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Other types of Corn:

Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
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Corn on The Cob with Butter
Corn
  View More Corn Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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