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Woolworths

Baby Spinach and Bulgur Wheat Salad

Nutrition Facts
Serving Size
100g
per serve
Energy
613 kj
147 kcal
Protein
5.3g
Carbohydrates
19g
Sugar
3.4g
Fat
5.4g
Saturated Fat
1.3g
Cholesterol
0.9mg
Fibre
3.5g
Sodium
332mg
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Last updated: 04 Oct 17 05:23 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
5.4g
Carbs
19g
Prot
5.3g
There are 147 calories in a 100g serving of Woolworths Baby Spinach and Bulgur Wheat Salad.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

Related Bulgur from Woolworths:

Roast Pumpkin, Bulgur Wheat & Quinoa Salad
Bulgur Wheat
Green Pesto & Bulgur Wheat Salad
Feta & Sundried Tomato Pesto Bulgar Salad
7 Grain Medley (85g)
Golden Medley
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Related Green Peas from Woolworths:

Whole Green Peas & Sweetcorn Kernels
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Related Green Beans from Woolworths:

Sliced Fine Beans
Garden Pea Medley
Butternut, Sugar Snaps, Baby Marrow & Sweet Potato
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Related Mixed Vegetables from Woolworths:

Mediterranean Vegetables
Frozen Diced Vegetable Mix
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Mixed Vegetables
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Related Greek Salad from Woolworths:

Greek Salad
Pickled Ginger
Classic Greek Salad

Related Spinach from Woolworths:

Creamed Spinach Feta & Sweet Butternut
Sweetcorn, Carrots, Peas, Baby Marrow & Spinach
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  View More Woolworths Spinach Products

Related Salads from Woolworths:

Fruity Giant Couscous Salad
Rainbow Slaw
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Orzo Pasta & Sun-Dried Tomato Salad
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  View More Woolworths Salads Products

Other types of Bulgur:

Bulgur (Fat Added in Cooking)
Bulgur (Fat Not Added in Cooking)
Dry Bulgur
Bulgur (Cooked)
Bulgur
  View More Bulgur Nutritional Info

Other types of Green Peas:

Cooked Green Peas
Green Peas (Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas (Frozen)
  View More Green Peas Nutritional Info
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