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Woolworths

Baby Spinach and Bulgur Wheat Salad

Nutrition Facts
Serving Size
100g
per serve
Energy
613 kj
147 kcal
Protein
5.3g
Carbohydrates
19g
Sugar
3.4g
Fat
5.4g
Saturated Fat
1.3g
Cholesterol
0.9mg
Fibre
3.5g
Sodium
332mg
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Last updated: 04 Oct 17 05:23 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
5.4g
Carbs
19g
Prot
5.3g
There are 147 calories in a 100g serving of Woolworths Baby Spinach and Bulgur Wheat Salad.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

Related Bulgur from Woolworths:

Golden Medley
7 Grain Medley (85g)
Roast Pumpkin, Bulgur Wheat & Quinoa Salad
Low Fat Chicken Bulgar Wheat & Lentil Salad
Bulgur Wheat & Lentil Salad
Green Pesto & Bulgur Wheat Salad
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Related Green Peas from Woolworths:

Whole Green Peas & Sweetcorn Kernels
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Related Mixed Vegetables from Woolworths:

Julienne Vegetables
Mixed Vegetables
Fresh Roast Mediterranean Vegetables with Basil Pesto
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Related Greek Salad from Woolworths:

Classic Greek Salad
Pickled Ginger
Greek Salad

Related Spinach from Woolworths:

Creamed Spinach Feta & Sweet Butternut
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  View More Woolworths Spinach Products

Related Salads from Woolworths:

Cabbage & Radish Slaw
Bulgur & Spinach Salad
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Other types of Bulgur:

Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Dry Bulgur
Bulgur (Fat Added in Cooking)
Bulgur
  View More Bulgur Nutritional Info

Other types of Green Peas:

Green Peas
Cooked Green Peas
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas (Canned)
  View More Green Peas Nutritional Info
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