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Nutrition Facts
Serving Size
1 slice (10 g)
per serve
Energy
139 kj
33 kcal
Protein
1.40g
Carbohydrates
4.30g
Sugar
0.20g
Fat
0.60g
Saturated Fat
0.100g
Fibre
2.9g
Sodium
125mg
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Last updated: 14 Sep 13 12:45 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (19%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.6g
Carbs
4.3g
Prot
1.4g
There are 33 calories in 1 slice (10 g) of Wasa Fit & Vital.
Calorie Breakdown: 19% fat, 61% carbs, 20% prot.

Other types of Bread:

White Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
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