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Serena

Wholewheat Couscous

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
582 kj
139 kcal
Protein
5.00g
Carbohydrates
26.00g
Sugar
0.60g
Fat
0.80g
Saturated Fat
0.200g
Fibre
3.5g
Sodium
1mg
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Last updated: 25 Aug 14 11:44 PM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Serena Wholewheat Couscous
 

Nutritional Summary:

Cals
139
Fat
0.8g
Carbs
26g
Prot
5g
There are 139 calories in 1 serving (40 g) of Serena Wholewheat Couscous.
Calorie Breakdown: 5% fat, 79% carbs, 15% prot.

Related Couscous from Serena:

Corn Couscous
Couscous Original
Wholewheat Couscous

More products from Serena:

Tagliatelle
Lasagne Sheets
Chickpeas in Brine
Tomato & Olive Pasta Sauce
Macaroni
  View all Serena Products

Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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