Food database and calorie counter

Sasko

Low GI Whole Wheat Brown Bread

Nutrition Facts

Serving Size

100 g

Energy

912 kj

218 kcal

Protein

9.80g

Carbohydrates

35.00g

Sugar

5.10g

Fat

2.30g

Saturated Fat

0.400g

Trans Fat

0.100g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.300g

Cholesterol

3mg

Fibre

8.0g

Sodium

257mg

Potassium

293mg

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Last updated: 29 Oct 23 03:03 PM

Source: FatSecret Platform API

11%

of RDI*

(218 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (10%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

218

Fat

2.3g

Carbs

35g

Prot

9.8g

There are 218 calories in 100 g of Sasko Low GI Whole Wheat Brown Bread.

Calorie Breakdown: 10% fat, 70% carbs, 20% prot.

Related Bread from Sasko:

Low GI All-in-One White Buns
Low GI Oats and Honey Flavoured White Bread
More Slices White Bread
Low GI Soy & Linseed White Bread
Low Gi Wholewheat Brown Bread
Regular Sesame White Buns
	View More Sasko Bread Products

More products from Sasko:

Low GI Honey & Oats (50 g)
Bran Bake Mix
Low Gi Wholewheat Brown Bread
Chocolate Flavoured Muffin Mix
	View all Sasko Products

Other types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
	View More Bread Nutritional Info

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