Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
957 kj
229 kcal
Protein
9.10g
Carbohydrates
37.00g
Sugar
3.80g
Fat
3.50g
Saturated Fat
0.600g
Trans Fat
0.080g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
1.500g
Cholesterol
3mg
Fibre
5.3g
Sodium
299mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Feb 24 06:19 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (15%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
229
Fat
3.5g
Carbs
37g
Prot
9.1g
There are 229 calories in 100 g of Sasko Low GI Dumpy Oats & Honey Flavoured White Bread.
Calorie Breakdown: 15% fat, 69% carbs, 17% prot.

Related White Bread from Sasko:

Low GI White Bread
Soy & Linseed White Bread
Premium Slices White Bread
All in One White Bread

Related Bread from Sasko:

Regular Sesame White Buns
Low Gi Dumpy Whole Wheat Brown Bread
Low Gi All in One White Rolls
Low Gi Wholewheat Brown Bread
Low GI Soy & Linseed White Bread
Premium White Bread
  View More Sasko Bread Products

Other types of Honey:

Honey
Clover Honey
  View More Honey Nutritional Info

Other types of White Bread:

White Bread
White Bread with Fibre Added
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fibre White Bread
  View More White Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Food Lovers Oats
Bags of Bites Oat & Cinnamon Crunchies
Kauai Cinnamon Honey Oats
Macro Mixes Protein Oats Chocolate
Bokomo Oat Flakes
Wellness Warehouse Gluten Free Rolled Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.