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Safari

Nuts, Seeds & Cranberry Bar

Nutrition Facts
Serving Size
1 bar (45 g)
per serve
Energy
931 kj
223 kcal
Protein
7.10g
Carbohydrates
19.00g
Sugar
15.50g
Fat
14.00g
Saturated Fat
2.800g
Trans Fat
0.000g
Polyunsaturated Fat
4.100g
Monounsaturated Fat
7.000g
Cholesterol
1mg
Fibre
2.4g
Sodium
32mg
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Last updated: 10 Oct 16 01:43 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (55%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
14g
Carbs
19g
Prot
7.1g
There are 223 calories in 1 bar (45 g) of Safari Nuts, Seeds & Cranberry Bar.
Calorie Breakdown: 55% fat, 33% carbs, 12% prot.

Related Cranberries from Safari:

Original Snack with Cranberries

Related Cereal Bars from Safari:

Tropical Snack
To Go Fruit & Seed Bar
To Go Berry Bar
To Go Peanut & Raisin

Related Seeds from Safari:

To Go Nut & Berry Burst

Related Nuts from Safari:

Luxury Raw Mix Nut & Fruit

Other types of Cranberries:

Craisins
Cranberries
Dried Cranberries (Sweetened)
Cranberries (Cooked)
Cranberries (Cooked or Canned)
Dried Cranberries
  View More Cranberries Nutritional Info

Other types of Cereal Bars:

Breakfast Bar
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Milk 'N Cereal Bar
Date Breakfast Bar with Yoghurt Coating
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
  View More Cereal Bars Nutritional Info
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