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Safari

Nuts, Seeds & Cranberry Bar

Nutrition Facts
Serving Size
1 bar (45g)
per serve
Energy
931 kj
223 kcal
Protein
7.1g
Carbohydrates
19g
Sugar
15.5g
Fat
14g
Saturated Fat
2.8g
Trans Fat
0g
Polyunsaturated Fat
4.1g
Monounsaturated Fat
7g
Cholesterol
1mg
Fibre
2.4g
Sodium
32mg
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Last updated: 10 Oct 16 01:43 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (55%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
14g
Carbs
19g
Prot
7.1g
There are 223 calories in a 1 bar serving of Safari Nuts, Seeds & Cranberry Bar.
Calorie Breakdown: 55% fat, 33% carbs, 12% prot.

Related Cranberries from Safari:

Original Snack with Cranberries

Related Cereal Bars from Safari:

To Go Fruit & Seed Bar
To Go Peanut & Raisin
Tropical Snack
To Go Berry Bar

Related Seeds from Safari:

To Go Nut & Berry Burst

Related Nuts from Safari:

Luxury Raw Mix Nut & Fruit

Other types of Cranberries:

Dried Cranberries
Craisins
Cranberries (Cooked)
Cranberries
Dried Cranberries (Sweetened)
Cranberries (Cooked or Canned)
  View More Cranberries Nutritional Info

Other types of Cereal Bars:

Milk 'N Cereal Bar
Breakfast Bar
Date Breakfast Bar with Yoghurt Coating
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
  View More Cereal Bars Nutritional Info
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