Food database and calorie counter

Pick n Pay

Hot Cross Buns

Nutrition Facts

Serving Size

100 g

Energy

1213 kj

290 kcal

Protein

8.70g

Carbohydrates

52.00g

Sugar

17.60g

Fat

4.10g

Saturated Fat

1.600g

Trans Fat

0.100g

Polyunsaturated Fat

1.100g

Monounsaturated Fat

1.100g

Fibre

4.1g

Sodium

160mg

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Last updated: 04 Mar 23 03:46 AM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (13%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

290

Fat

4.1g

Carbs

52g

Prot

8.7g

There are 290 calories in 100 g of Pick n Pay Hot Cross Buns.

Calorie Breakdown: 13% fat, 74% carbs, 12% prot.

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