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1 melon (38 cm long x 19 cm dia)
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Nutrition Facts
Serving Size
1 melon (38 cm long x 19 cm dia)
Energy
5671 kj
1355 kcal
Protein
27.56g
Carbohydrates
341.11g
Sugar
280.12g
Fat
6.78g
Saturated Fat
0.723g
Polyunsaturated Fat
2.259g
Monounsaturated Fat
1.672g
Cholesterol
0mg
Fibre
18.1g
Sodium
45mg
Potassium
5060mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1355
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Fat
6.78g
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Carbs
341.11g
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Prot
27.56g
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| There are 1355 calories in 1 Watermelon. |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Watermelons:
Related types of Melons:
See also:
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