| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1041 kj
249 kcal
Protein
6.75g
Carbohydrates
44.58g
Sugar
2.18g
Fat
4.6g
Saturated Fat
0.645g
Polyunsaturated Fat
0.638g
Monounsaturated Fat
2.994g
Cholesterol
0mg
Fibre
2.1g
Sodium
267mg
Potassium
118mg
Last updated: 12 May 20 09:36 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (17%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
4.6g
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Carbs
44.58g
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Prot
6.75g
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| There are 249 calories in 1 piece Twist Bread. |
| Calorie Breakdown: 17% fat, 72% carbs, 11% prot. |
Common serving sizes:
Related types of Bread:
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