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1 cup

Tempeh

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1340 kj
320 kcal
Protein
30.78g
Carbohydrates
15.59g
Fat
17.93g
Saturated Fat
3.685g
Polyunsaturated Fat
6.353g
Monounsaturated Fat
4.98g
Cholesterol
0mg
Sodium
15mg
Potassium
684mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (47%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
17.93g
Carbs
15.59g
Prot
30.78g
There are 320 calories in 1 cup of Tempeh.
Calorie Breakdown: 47% fat, 18% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 193
1 cup 320

Related types of Tempeh:

Tempeh (Cooked)
  View More Tempeh Nutritional Info

See also:

Woolworths BBQ Marinated Tempeh
Woolworths Tempeh
Tabu Tempeh
Tabu Tempeh Mince
Tabu Tempeh Patties
  View More
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