Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
874 kj
209 kcal
Protein
11.65g
Carbohydrates
13.2g
Sugar
1.32g
Fat
12.35g
Saturated Fat
4.569g
Polyunsaturated Fat
1.774g
Monounsaturated Fat
4.857g
Cholesterol
35mg
Fibre
1.9g
Sodium
274mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
209
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Fat
12.35g
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Carbs
13.2g
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Prot
11.65g
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There are 209 calories in 100 grams of Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 53% fat, 25% carbs, 22% prot. |
Common serving sizes:
Related types of Tostadas:
See also:
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada Salad with Beef, Cheese and Corn Chips
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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