Food database and calorie counter  

Syrup

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
222 kj
53 kcal
Protein
0g
Carbohydrates
13.71g
Sugar
9.79g
Fat
0.01g
Saturated Fat
0.003g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
0.1g
Sodium
17mg
Potassium
5mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
53
Fat
0.01g
Carbs
13.71g
Prot
0g
There are 53 calories in 1 tablespoon of Syrup.
Calorie Breakdown: 0% fat, 100% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 53
1 oz 73
1 serving (41 g) 106
100 g 259
1 cup 850

Related types of Syrup:

Chocolate Syrup
Honey
Pancake Syrup (Reduced Calorie)
Maple Syrup
Pancake Syrup
  View More Syrup Nutritional Info

See also:

Golden Syrup
Illovo Golden Syrup
Fruit Flavoured Syrup (Used For Milk Beverages)
Malt Syrup
Pick n Pay Golden Syrup
  View More
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