Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1013 kj
242 kcal
Protein
21.1g
Carbohydrates
16.54g
Sugar
2.09g
Fat
9.49g
Saturated Fat
3.409g
Polyunsaturated Fat
0.969g
Monounsaturated Fat
3.72g
Cholesterol
54mg
Fibre
0.7g
Sodium
353mg
Potassium
271mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (36%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
242
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Fat
9.49g
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Carbs
16.54g
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Prot
21.1g
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There are 242 calories in 100 grams of Steak Sandwich on Roll. |
Calorie Breakdown: 36% fat, 28% carbs, 36% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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