| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1209 kj
289 kcal
Protein
5.4g
Carbohydrates
61.1g
Sugar
36.66g
Fat
2.7g
Saturated Fat
0.802g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.949g
Cholesterol
102mg
Fibre
0.5g
Sodium
244mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
2.7g
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Carbs
61.1g
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Prot
5.4g
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| There are 289 calories in 100 grams of Sponge Cake without Icing. |
| Calorie Breakdown: 8% fat, 84% carbs, 7% prot. |
Common serving sizes:
Related types of Cakes:
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