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Nutrition Facts
Serving Size
100 g
Energy
1013 kj
242 kcal
Protein
27.6g
Carbohydrates
22.32g
Sugar
1.74g
Fat
6.53g
Saturated Fat
0.881g
Polyunsaturated Fat
3.443g
Monounsaturated Fat
1.569g
Cholesterol
0mg
Fibre
3.5g
Sodium
693mg
Potassium
1194mg
Last updated: 24 Mar 22 10:24 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (23%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
6.53g
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Carbs
22.32g
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Prot
27.6g
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| There are 242 calories in 100 grams of Soya Chaap. |
| Calorie Breakdown: 23% fat, 35% carbs, 43% prot. |
Common serving sizes:
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